Eat to Ride, Don’t Ride to Eat
December 11th, 2014 | by Pam Emerson
A common question that I get asked when I tell people I’ve ridden a bicycle across country is, “How much
Browsing the "Food" Tag
What is for Lunch?
August 7th, 2014 | by Pam Emerson
We’ve talked about breakfast, but now let’s talk about the second most important meal of the day: Lunch. (P.S. When
Don’t feed the wildlife
May 5th, 2014 | by Matt Emerson
Two weeks into our first bicycle tour, we set up our camp the same way we had the previous 13
Breakfast: Starting the day off right
May 1st, 2014 | by Pam Emerson
Making good food choices early in the day will help set you up for a successful ride. We often joke
Snacking on the Go
April 28th, 2014 | by Pam Emerson
The only way to maintain energy levels throughout your bike ride is food. While meals are necessary, probably the most
Cycle Touring Expenses
March 23rd, 2014 | by Pam Emerson
When you’re thinking of starting a bicycle tour, one of the things to consider is how much money you want